{"id":2,"date":"2017-02-03T11:26:42","date_gmt":"2017-02-03T10:26:42","guid":{"rendered":"https:\/\/www.zenetqi.fr\/?page_id=2"},"modified":"2025-09-22T16:19:26","modified_gmt":"2025-09-22T14:19:26","slug":"yoga-tibetain-2","status":"publish","type":"page","link":"https:\/\/www.zenetqi.fr\/index.php\/yoga-tibetain-2\/","title":{"rendered":"Yoga Tibetain"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_color=\u00a0\u00bb#f2f2f2&Prime; custom_padding=\u00a0\u00bb||100px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_fullwidth_post_title meta=\u00a0\u00bboff\u00a0\u00bb featured_image=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; title_text_align=\u00a0\u00bbcenter\u00a0\u00bb title_font_size=\u00a0\u00bb36px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; text_orientation=\u00a0\u00bbjustified\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Cours avec Emmanuel Desjeux :<\/h2>\n<p>au Cellier :<\/p>\n<ul>\n<li>Lundi \u00e0 19h30 et 20h40<\/li>\n<li>Mercredi \u00e0 19h30<\/li>\n<li>Jeudi \u00e0 10h<\/li>\n<li>Cours individuels tous les jours sauf WE.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/www.zenetqi.fr\/wp-content\/uploads\/2017\/02\/yangtse.jpg\u00a0\u00bb show_in_lightbox=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; text_orientation=\u00a0\u00bbjustified\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Comme la flamme, droite, d&rsquo;une bougie.<\/h2>\n<p>Plus que jamais nous avons besoin de savoir nous ressourcer et g\u00e9rer notre stress. On ne se sent en s\u00e9curit\u00e9 que quand on peut se r\u00e9f\u00e9rer \u00e0 un centre, \u00e0 une certitude int\u00e9rieure. Le yoga tib\u00e9tain est diff\u00e9rent du yoga classique : on s&rsquo;int\u00e9resse plus \u00e0 mettre en mouvement nos diff\u00e9rents syst\u00e8mes \u00e9nerg\u00e9tiques. Apprendre \u00e0 g\u00e9rer ses chakras ne demande aucune souplesse particuli\u00e8re : ce n&rsquo;est pas une gymnastique. Les \u00e9nergies stagnantes engendrent la maladie, tandis que la sant\u00e9 d\u00e9pend de la libre circulation de ces m\u00eames \u00e9nergies.[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/www.zenetqi.fr\/wp-content\/uploads\/2017\/02\/tibetfoin.jpg\u00a0\u00bb show_in_lightbox=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; text_orientation=\u00a0\u00bbjustified\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Le yoga \u00e9nerg\u00e9tique pr\u00e9suppose l&rsquo;existence d&rsquo;une \u00e9nergie<\/h2>\n<p>primordiale lov\u00e9e dans ce que la culture tib\u00e9taine appelle le Quanda : la r\u00e9gion du bassin de l&rsquo;\u00eatre humain. L&rsquo;\u00e9nergie qui en \u00e9mane est relativement somnolente, elle se potentialise selon les besoins du corps par n\u00e9cessit\u00e9 harmonique interne. Malheureusement nous g\u00e9rons toute notre vie sans tenir compte de cette harmonie, ce qui fait que nous la perturbons plut\u00f4t que de la laisser agir. A chaque niveau la source peut \u00eatre d\u00e9vi\u00e9e par notre incarnation, qui en opprime le fonctionnement (personnalit\u00e9, code g\u00e9n\u00e9tique&#8230;) Mais on ne la perturbe pas au point qu&rsquo;elle ne fonctionne pas: elle fonctionne \u00e0 minima pour le meilleur du champ qu&rsquo;on lui laisse libre.[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/www.zenetqi.fr\/wp-content\/uploads\/2017\/02\/jokang.jpg\u00a0\u00bb show_in_lightbox=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; text_orientation=\u00a0\u00bbjustified\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Animer cette \u00e9nergie<\/h2>\n<p>Le but du professeur est d&rsquo;animer cette \u00e9nergie, d&rsquo;accentuer le mouvement qu&rsquo;elle prendrait si on ne faisait rien pour la contrarier, et l&rsquo;ajuster le mieux possible \u00e0 son propre mouvement naturel. Toutes les enveloppes corporelles sont concern\u00e9es : (corps physique, corps bio\u00e9lectrique, corps harmonique &#8230; ).<\/p>\n<p>Le cours consiste \u00e0 enchainer une s\u00e9rie de postures qui, associ\u00e9es \u00e0 une respiration appropri\u00e9e, vont redonner une dimension naturelle aux composantes des \u00e9nergies qui circulent dans nos corps. Les bienfaits pour le corps et l&rsquo;esprit sont multiples et appr\u00e9ciables d\u00e8s la premi\u00e8re s\u00e9ance. Aucune souplesse particuli\u00e8re n&rsquo;est requise.<\/p>\n<h2>Tarifs \u00e0 l&rsquo;ann\u00e9e (32 cours ) au Cellier :<\/h2>\n<ul>\n<li>Cours collectifs d&rsquo;une heure par semaine : 561 \u20ac, tous les quinze jours : 280 \u20ac<\/li>\n<li>Cours individuel d&rsquo;une heure : 46 \u20ac<\/li>\n<\/ul>\n<p>Tarifs pr\u00e9f\u00e9rentiels : demandeur d&#8217;emploi ou \u00e9tudiant : &#8211; 20%, famille : &#8211; 10%<br \/>Adh\u00e9sion (obligatoire pour valider l&rsquo;inscription) : 20 \u20ac<\/p>\n<p>(Nous contacter en cas de difficult\u00e9s financi\u00e8res).<br \/><strong>Reprise le 15 septembre 2025, fin des cours le 26 juin.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours avec Emmanuel Desjeux : au Cellier : Lundi \u00e0 19h30 et 20h40 Mercredi \u00e0 19h30 Jeudi \u00e0 10h Cours individuels tous les jours sauf WE. Comme la flamme, droite, d&rsquo;une bougie. Plus que jamais nous avons besoin de savoir nous ressourcer et g\u00e9rer notre stress. On ne se sent en s\u00e9curit\u00e9 que quand on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><script>\r\n(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','\/\/www.google-analytics.com\/analytics.js','ga'); \r\n\r\nga('create', 'UA-91477533-1', 'auto');\r\n\r\nga('send', 'pageview');\r\n<\/script><\/p><h2 style=\"text-align: center;\"><strong>Bienvenue au centre Zen et Qi<\/strong><\/h2><h5 style=\"text-align: center;\"><em>Reprise des cours le 16 septembre 2019<\/em><\/h5><p style=\"text-align: center;\"><em>Semaine d\u00e9couverte du 9 au 13 septembre, sur rendez-vous.<br \/> <\/em><\/p><p>\u00a0<\/p><h3 style=\"text-align: center;\">\u00a0<\/h3><h2 style=\"text-align: center;\">Nouveaut\u00e9s de la saison 2019 - 2020 :<\/h2><p style=\"text-align: center;\"><a href=\"https:\/\/www.zenetqi.fr\/index.php\/helene-landais\/\">Atelier Qi Gong le mardi \u00e0 20h<\/a><\/p><p style=\"text-align: center;\"><a href=\"https:\/\/www.zenetqi.fr\/index.php\/atelier-de-yoga-tibetain\/\">Atelier yoga tib\u00e9tain<\/a><\/p><p style=\"text-align: center;\"><a href=\"https:\/\/www.zenetqi.fr\/index.php\/handiyoga\">Hatha yoga pour personne en situation de handicap<\/a><\/p><h3>\u00a0<\/h3><h2 style=\"text-align: center;\">Les activit\u00e9s :<\/h2><p style=\"text-align: center;\"><a href=\"https:\/\/www.zenetqi.fr\/index.php\/yoga-en-entreprise\/\">Yoga entreprise<\/a><\/p><p style=\"text-align: center;\">\u00a0<a href=\"https:\/\/www.zenetqi.fr\/index.php\/formaprof\/\">Formation de professeur de yoga tib\u00e9tain<\/a><\/p><h3>\u00a0<\/h3><h3 style=\"text-align: center;\">\u00a0<\/h3><h3 style=\"text-align: center;\">\u00a0<\/h3><h3 style=\"text-align: center;\">\u00a0<a href=\"https:\/\/www.zenetqi.fr\/desjeux.htm\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Emmanuel<\/strong> <strong>Desjeux<\/strong><\/a><strong>\u00a0:<\/strong><\/h3><h3 style=\"text-align: center;\">\u00a0<\/h3><p style=\"text-align: center;\"><em><a href=\"https:\/\/www.zenetqi.fr\/yoga.htm\" target=\"_blank\" rel=\"noopener noreferrer\">yoga tib\u00e9tain,<\/a><\/em><\/p><p style=\"text-align: center;\"><em><a href=\"https:\/\/www.zenetqi.fr\/yogadim.htm\" target=\"_blank\" rel=\"noopener noreferrer\">cours de m\u00e9ditation,<\/a><\/em><\/p><p style=\"text-align: center;\"><em><a href=\"https:\/\/www.zenetqi.fr\/piano.htm\" target=\"_blank\" rel=\"noopener noreferrer\">cours de piano,<br \/> <\/a><\/em><\/p><p style=\"text-align: center;\"><em><a href=\"https:\/\/www.zenetqi.fr\/therapie.htm\" target=\"_blank\" rel=\"noopener noreferrer\">soins \u00e9nerg\u00e9tiques,<br \/> <\/a><\/em><\/p><p style=\"text-align: center;\"><em><a href=\"https:\/\/www.zenetqi.fr\/enceinte.htm\" target=\"_blank\" rel=\"noopener noreferrer\">yoga femme enceinte<\/a><\/em><\/p><h3 style=\"text-align: center;\">\u00a0<\/h3><h3 style=\"text-align: center;\">\u00a0<\/h3><h3 style=\"text-align: center;\"><a href=\"http:\/\/www.patriciaducamp.fr\/\"><strong>Patricia Ducamp<\/strong><\/a><strong> :<\/strong><\/h3><p style=\"text-align: center;\">\u00a0<em><a href=\"https:\/\/www.zenetqi.fr\/hathayoga.htm\" target=\"_blank\" rel=\"noopener noreferrer\">hatha yoga,<\/a><\/em><\/p><p style=\"text-align: center;\"><a href=\"https:\/\/www.zenetqi.fr\/index.php\/handiyoga\">\u00a0 <em>yoga pour personne \u00e0 mobilit\u00e9 r\u00e9duite<\/em><\/a><\/p><p style=\"text-align: center;\"><em><a href=\"https:\/\/www.zenetqi.fr\/enceinte.htm\" target=\"_blank\" rel=\"noopener noreferrer\">yoga femme enceinte<\/a><\/em><\/p><p style=\"text-align: center;\"><em><a href=\"http:\/\/www.patriciaducamp.fr\/\">reflexologie plantaire,<\/a><\/em><\/p><p style=\"text-align: center;\"><a href=\"http:\/\/www.linfinizen.com\/patricia-ducamp\"><em>\u00a0\u00a0 \u00e9tude du pieds<\/em><\/a><\/p><p>\u00a0<\/p><p><img class=\"wp-image-957 aligncenter\" src=\"https:\/\/www.zenetqi.fr\/wp-content\/uploads\/2017\/02\/standZQ.jpg\" alt=\"\" width=\"322\" height=\"241\" \/><\/p><p>\u00a0<\/p><h3 style=\"text-align: center;\">Association Zen et Qi<\/h3><div class=\"coordonnees_logo\"><div class=\"coordonnees fa-map-marker\" style=\"text-align: center;\">22, le Cerny 44850 Le Cellier<\/div><\/div><p style=\"text-align: center;\">t\u00e9l. :\u00a006 28 07 54 60,<\/p><p style=\"text-align: center;\">mail:\u00a0<a href=\"mailto:zenetqi@free.fr\" target=\"_blank\" rel=\"noopener noreferrer\">zenetqi@free.fr<\/a><\/p><p style=\"text-align: center;\"><a href=\"https:\/\/www.zenetqi.fr\/lieux.htm\">Acc\u00e8s et pr\u00e9sentation des salles<\/a><\/p><h3 style=\"text-align: center;\"><a href=\"http:\/\/www.yoga-nantes.com\/annuaire-yoga-nantes-fiche-professeur.php?idProf=82#.WMvw9G2BVwg\" target=\"_blank\" rel=\"noopener noreferrer\"><em>[facebook]<\/em><\/a><\/h3><p style=\"text-align: center;\"><a href=\"https:\/\/www.souffledor.fr\/yoga-kundalini-yoga-tai-chi\/1842-yoga-tibetain-les-energies-subtiles-3660341626412.html\" target=\"_blank\" rel=\"noopener\">Paru aux \u00e9ditions Le Souffle d'Or :<\/a><\/p><p>\u00a0<\/p><p><a href=\"https:\/\/www.souffledor.fr\/yoga-kundalini-yoga-tai-chi\/1842-yoga-tibetain-les-energies-subtiles-3660341626412.html\"><img class=\"size-full wp-image-1050 aligncenter\" src=\"https:\/\/www.zenetqi.fr\/wp-content\/uploads\/2017\/02\/CDs.jpg\" alt=\"\" width=\"778\" height=\"304\" \/><\/a><\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.zenetqi.fr\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zenetqi.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zenetqi.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zenetqi.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zenetqi.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":175,"href":"https:\/\/www.zenetqi.fr\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":2941,"href":"https:\/\/www.zenetqi.fr\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/2941"}],"wp:attachment":[{"href":"https:\/\/www.zenetqi.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}